Overnight Oats
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Overnight oats are perfectly safe to be eaten every day. You may even eat them every morning if you like.
The Health Benefits of Overnight Oats
- Aids in the prevention of heart disease. Oats include beta-glucan, a soluble fibre that has been shown to lower blood cholesterol levels by boosting the excretion of cholesterol-rich bile.
- Aids in Weight Loss.
- Immune System Booster.
- Enhances Brain Function.
- Helps Relieve Constipation.
Ingredients
- Unsweetened Almond Milk
- Unsweetened Cocoa Powder
- Oats
- Organic Raw Honey
- Organic Strawberries
- Organic Blueberries
Nutritional Facts
Serving - 1
Calories - 297kcal
Protein - 10.9g
Carbohydrates - 53g
Fiber - 8.9g
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